Intelligence that learns from you, adapts every day, and coaches you through training, nutrition, recovery, and everything that shapes your performance For less than 0,41€/day 14-day free trial, no credit card Personalized coaching 24/7 Plans that adapt to your life, every day Nutrition guidance included Recovery management (HRV, sleep, fatigue — data + how you feel) Automatic activity analysis (Garmin, Wahoo, Strava, COROS, Polar, Intervals.icu) Cycling-focused, with support for running, swimming, and other sports Coaching in 7 languages All plans include Prices shown in EUR (€) based on your location. Also available in EUR, USD, GBP. NUA vs Human Coach Everything you get from a coach — available every day, at a fraction of the cost From €12.50/month Coach's schedule Plan adaptation 1 revision/week Continuous, every day Always included Recovery management Data + feelings — HRV, sleep, fatigue, mood Learns and evolves with you Starts fresh or from notes Remembers everything — months of history, preferences, patterns Data + feelings combined In weekly calls — limited touchpoints Every day — wearable data and conversation in one Activity analysis Manual, 1x/week Automatic, after every session Garmin, Wahoo, Strava, COROS, Polar, Intervals.icu, Hammerhead

Professional athletes typically have access to human coaches through their teams and support staff. For the vast majority of endurance athletes, NUA delivers the same quality of daily coaching — continuous adaptation, nutrition, recovery, motivation — at a fraction of the cost. What Makes NUA Different NUA is the only coaching system that covers all six layers of what a real coach does — no other category comes close Multi-platform wearable data Life context (conversation) Domain engine (periodization, load) Persistent athlete memory Proactivity (acts without being asked) Continuous real-time adaptation Frequently Asked Questions What athletes and coaches ask us most For most athletes, an AI coach like NUA provides better daily consistency and adaptation than a human coach at a fraction of the cost. NUA doesn't just generate plans — it understands your life context, remembers your history, adjusts continuously, and covers training, nutrition, and recovery as a total coaching assistant. A human coach excels for elite athletes needing hands-on physical guidance. A human cycling coach typically costs €100–250 per month. AI coaching platforms range from €8–22/month. NUA starts at €12.50/month (annual plan) and includes personalized training, nutrition guidance, activity analysis, and continuous daily adaptation — all in one integrated coaching experience. For most athletes, yes. NUA provides daily plan adaptation, nutrition guidance, activity analysis, recovery management, and proactive coaching — all from a system that learns your patterns, remembers your history, and evolves with you over months. Many athletes switch from human coaches to NUA and report better consistency and adherence because the coaching fits their actual life. vs AI Coaches & Training Apps The best AI cycling coach depends on what you need. NUA is the best choice if you want a coach that actually learns from you — not just your power data, but how you feel, what's happening in your life, and how you respond to training over time. TrainerRoad and JOIN generate plans from algorithms. NUA builds a complete coaching relationship that evolves with every conversation. TrainerRoad generates structured cycling plans using rule-based algorithms. It adapts based on post-workout surveys, but it can't understand why you're fatigued or what's happening in your life. NUA is different: it learns from you over months, combines your training data with how you actually feel, and evolves its coaching as it gets to know you. NUA reaches out proactively, empathizes with your situation, and motivates you when you need it — things no algorithm can do. NUA also covers running, triathlon, and nutrition. NUA starts at €12.50/month; TrainerRoad costs $21.99/month. JOIN generates cycling training plans through an app. You get a plan and follow it on your own. NUA takes a fundamentally different approach: it learns from you — not just your power data, but your feelings, your motivation, and what's happening in your life. It accompanies you through the entire process, adjusts when life gets in the way, and reaches out proactively when it senses something is off. Over weeks and months, NUA evolves with you into a coach that truly understands how you train and what you need. NUA also covers running, triathlon, and nutrition. NUA starts at €12.50/month; JOIN costs €16.99/month. Humango (HumanGO) is an AI training platform with an assistant called "Hugo" that builds adaptive plans for cyclists, runners, and triathletes. Both use AI, but the philosophy is different. Humango is app-first: you open the app, follow the workout, log your data, read the dashboards. NUA treats coaching as a closed-loop system — a single entity that understands your context, plans the work, observes execution, explains the reasoning, and replans when reality diverges. You talk to NUA over WhatsApp or Telegram; the same entity decides and explains, in plain language. We absorb the complexity instead of exporting it to you: no CTL curves to interpret, no dashboards to monitor — just clear instructions and the reasoning behind them. NUA reaches out proactively when something seems off. NUA starts at €12.90/month (billed annually) or €19.95/month (month-to-month); Humango Advanced — the comparable feature tier — costs €28.99/month, while Humango Essential at €16.99/month lacks several of the capabilities NUA includes by default. No. A general LLM forgets everything when the chat ends and gives generic advice. NUA permanently stores your training history, fatigue patterns, injuries, race calendar, and personal preferences — building a complete athlete profile over months. It doesn't give advice you have to interpret: it makes real coaching decisions, modifies your plan, and manages your progression with 60+ specialized agents purpose-built for endurance sport. NUA's core expertise is cycling, with full periodization and planning built for it. It also coaches running, swimming, and triathlon under one unified training load model — all sports count toward the same fatigue curve. Adding a sport doesn't break your plan; NUA rebalances your entire week automatically. Yes. NUA syncs with Garmin, Wahoo, Strava, COROS, Polar, Intervals.icu, and Hammerhead. Your activities are automatically analyzed and your training plan adapts based on what you actually did — and how you felt about it. No. NUA works with whatever data you have — heart rate, pace, RPE, or power. It uses all available signals to personalize your training and adapts its coaching to the metrics you can measure. Yes. NUA adapts to any level, from complete beginners to experienced athletes. The conversational format makes it especially accessible — tell your coach your goals and availability, and NUA creates a plan that fits your life. No complex setup, no dashboards to learn. NUA combines your wearable data with what you tell it — how you slept, how you feel, what changed in your schedule, what motivates you. It doesn't just read metrics: it understands context. Your plan adjusts continuously — not once a week, but every time something changes. If you miss a workout, feel tired, or have a schedule change, NUA adapts immediately. Pricing & Plans NUA costs €19.95/month, €90 for 6 months (€15/month), or €150/year (€12.50/month). All plans include a 14-day free trial with no credit card required. Pricing is also available in local currencies for Latin America and the UK. Yes. NUA offers a 14-day free trial with no credit card required. You get full access to all features — personalized training, nutrition, activity analysis, and 24/7 coaching. Just start a conversation and NUA builds your first personalized plan. Yes. You can cancel your NUA subscription at any time. There are no contracts or cancellation fees. Ready to Start? No app to download. No credit card. Just start a conversation and NUA takes it from there 14-day trial · No commitment